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Description
A hearty and savory dish combining the flavors of beef tamales and cornbread in a skillet casserole.
Ingredients
- 1 lb ground beef
- 1 cup cornmeal
- 1 cup all-purpose flour
- 1 cup milk
- 1 egg
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 packet (1 oz) taco seasoning
- 1 cup shredded cheddar cheese
- 1/2 cup diced onions
- 1/2 cup diced bell peppers
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tbsp vegetable oil
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground beef, onions, and bell peppers until beef is browned. Drain excess fat.
- Add taco seasoning, black beans, and corn to the skillet. Stir well.
- In a bowl, mix cornmeal, flour, baking powder, salt, milk, egg, and oil to form the cornbread batter.
- Spread the beef mixture evenly in the skillet. Pour the cornbread batter on top.
- Sprinkle shredded cheese over the batter.
- Bake for 20-25 minutes or until the cornbread is golden and cooked through.
- Let cool for 5 minutes before serving.
Notes
- Use lean ground beef to reduce fat.
- Add jalapeños for extra spice.
- Substitute with ground turkey for a lighter option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican-American