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black-bean-cornmeal-casserole-vegan

Irresistible Black-Bean-Cornmeal-Casserole-Vegan in 1 Hour


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  • Author: Cassie
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A hearty and flavorful vegan casserole made with black beans and cornmeal, perfect for a nutritious meal.


Ingredients

  • 1 cup black beans, cooked
  • 1 cup cornmeal
  • 2 cups vegetable broth
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil


Instructions

  1. Preheat oven to 375°F.
  2. Heat olive oil in a pan and sauté onion, bell pepper, and garlic.
  3. Add black beans, cumin, chili powder, salt, and black pepper. Cook for 5 minutes.
  4. In a bowl, mix cornmeal with vegetable broth.
  5. Layer the black bean mixture in a baking dish, then pour the cornmeal mixture on top.
  6. Bake for 25-30 minutes until the top is golden and firm.
  7. Let it cool for 5 minutes before serving.

Notes

  • For extra flavor, add diced tomatoes or jalapeños.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican