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Description
A hearty and nutritious skillet bake combining white beans, kale, and melted cheese for a comforting meal.
Ingredients
- 2 cups cooked white beans
- 2 cups chopped kale
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until softened.
- Stir in kale and cook until wilted.
- Add white beans, salt, pepper, and red pepper flakes. Mix well.
- Sprinkle shredded cheese evenly over the top.
- Transfer skillet to the oven and bake for 15-20 minutes until cheese is melted and bubbly.
- Remove from oven and let cool slightly before serving.
Notes
- Use any type of beans if white beans are not available.
- Add cooked chicken or sausage for extra protein.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American