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Chickpea and vegetable stew

35-Minute Chickpea and Vegetable Stew (Soul-Warming Goodness)


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  • Author: Cassie
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A hearty and nutritious stew packed with chickpeas and fresh vegetables.


Ingredients

  • 2 cups cooked chickpeas
  • 1 onion, chopped
  • 2 carrots, diced
  • 1 bell pepper, chopped
  • 2 tomatoes, diced
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Stir in carrots and bell pepper, cook for 5 minutes.
  4. Add tomatoes, cumin, paprika, and turmeric. Cook for 3 minutes.
  5. Pour in vegetable broth and add chickpeas.
  6. Simmer for 20 minutes until vegetables are tender.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • For extra flavor, add a pinch of chili flakes.
  • Store leftovers in an airtight container for up to 3 days.
  • Serve with crusty bread or rice.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean