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Dump-and-Bake Chicken Tzatziki Casserole


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  • Author: cassie
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Healthy

Description

A simple and delicious one-dish meal featuring tender chicken and creamy tzatziki sauce, perfect for busy weeknights.


Ingredients

  • 1 lb chicken breasts
  • 1 cup tzatziki sauce
  • 2 cups cooked rice or quinoa
  • 1 cup cherry tomatoes, sliced
  • 1 cucumber, sliced
  • 1 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp paprika


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Layer the cooked rice or quinoa on the bottom of a casserole dish.
  3. Place the chicken breasts on top of the rice.
  4. Spread the tzatziki sauce evenly over the chicken.
  5. Add sliced cherry tomatoes and cucumber around the chicken.
  6. Sprinkle feta cheese, salt, pepper, and paprika on top.
  7. Drizzle olive oil over the casserole.
  8. Cover with aluminum foil and bake for 30-40 minutes, or until the chicken is cooked through.
  9. Remove foil and bake for an additional 10 minutes to lightly brown the top.
  10. Let it cool for a few minutes before serving.

Notes

You can use homemade or store-bought tzatziki sauce. Consider adding vegetables like bell peppers or spinach for extra nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean