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Description
A comforting casserole dish inspired by the flavors of tamales.
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 1 box (8.5 oz) corn muffin mix
- 1 egg
- 1/3 cup milk
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F.
- Brown ground beef with onion and bell pepper in a skillet.
- Add black beans, corn, diced tomatoes, and taco seasoning. Stir well.
- Transfer mixture to a greased baking dish.
- Prepare corn muffin mix with egg and milk. Spread over beef mixture.
- Sprinkle cheese on top.
- Bake for 25 minutes or until golden.
Notes
- Substitute ground turkey for beef if preferred.
- Add jalapeños for extra spice.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Casserole
- Method: Baking
- Cuisine: Mexican-American