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Description
A quick and easy vegetable rice bake that’s perfect for a weeknight dinner. Packed with fresh veggies and fluffy rice, this dish is both nutritious and satisfying.
Ingredients
- 2 cups cooked rice
- 1 cup chopped bell peppers
- 1 cup chopped broccoli
- 1/2 cup diced carrots
- 1/2 cup corn kernels
- 1/4 cup chopped onions
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a pan and sauté onions for 2 minutes.
- Add bell peppers, broccoli, carrots, and corn. Cook for 5 minutes.
- Mix in cooked rice, garlic powder, salt, and black pepper.
- Transfer the mixture to a baking dish and top with cheese if using.
- Bake for 15-20 minutes until the cheese melts and turns golden.
- Serve hot.
Notes
- Use leftover rice for best results.
- Add tofu or beans for extra protein.
- Adjust spices to taste.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Baking
- Cuisine: International