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Healthy Chicken Quinoa Casserole

4-Ingredient Healthy Chicken Quinoa Casserole That Tastes Divine


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  • Author: Cassie
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A nutritious and filling chicken quinoa casserole packed with protein and fiber.


Ingredients

  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup spinach
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 cup shredded cheese


Instructions

  1. Preheat oven to 375°F.
  2. Cook quinoa in chicken broth according to package instructions.
  3. Heat olive oil in a skillet. Cook chicken until browned, then shred.
  4. Sauté onion, garlic, and bell pepper until soft.
  5. Mix cooked quinoa, shredded chicken, vegetables, spinach, salt, pepper, and paprika.
  6. Transfer mixture to a baking dish and top with shredded cheese.
  7. Bake for 20 minutes until cheese melts.

Notes

  • Use leftover chicken for quicker prep.
  • Replace spinach with kale if desired.
  • Store leftovers in airtight containers for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American