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Hearty Beef and Lentil Baked Casserole

Hearty Beef and Lentil Baked Casserole: 25g Protein Per Serving


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  • Author: Cassie
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

A hearty beef and lentil baked casserole that’s perfect for a comforting meal. Packed with protein and flavor, this dish is easy to make and fills you up.


Ingredients

  • 1 lb ground beef
  • 1 cup dried lentils
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, grated
  • 2 cups beef broth
  • 1 can (14 oz) diced tomatoes
  • 1 tsp paprika
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, brown the ground beef over medium heat. Drain excess fat.
  3. Add onion, garlic, and carrot to the skillet. Cook for 3-4 minutes.
  4. Stir in lentils, beef broth, diced tomatoes, paprika, oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 10 minutes.
  6. Transfer the mixture to a baking dish and top with shredded cheese if using.
  7. Bake for 25-30 minutes until bubbly and cheese is melted.
  8. Let rest 5 minutes before serving.

Notes

  • Rinse lentils before cooking to remove debris.
  • For extra flavor, add a bay leaf while simmering.
  • Leftovers store well in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American