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Description
A high-protein chicken kleftiko dish cooked in parchment paper for a tender and flavorful meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 lemon, juiced
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large potato, sliced
- 1 red bell pepper, sliced
- 1/2 red onion, sliced
- 1/4 cup crumbled feta cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Mix olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl.
- Coat chicken breasts with the marinade.
- Place chicken, potatoes, bell pepper, and onion on a large parchment paper sheet.
- Fold parchment to seal the ingredients inside.
- Bake for 35-40 minutes or until chicken is fully cooked.
- Optional: Sprinkle feta cheese before serving.
Notes
- Use parchment paper large enough to fully enclose ingredients.
- Check chicken internal temperature reaches 165°F (74°C).
- Adjust vegetables based on preference.
- Prep Time: 15 mins
- Cook Time: 40 mins
- Category: Main Course
- Method: Baking
- Cuisine: Greek