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High protein chicken muhammara red pepper bake

32g Protein Chicken Muhammara Bake That Will Wow You


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  • Author: Cassie
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: High Protein

Description

A high-protein dish combining chicken with muhammara, a red pepper and walnut spread, baked to perfection.


Ingredients

  • 2 chicken breasts
  • 1 cup muhammara (red pepper and walnut spread)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt, black pepper, paprika, and cumin.
  3. Heat olive oil in a pan over medium heat and sear the chicken for 2 minutes per side.
  4. Spread muhammara evenly over the chicken.
  5. Transfer to a baking dish and bake for 20-25 minutes or until chicken is fully cooked.
  6. Remove from oven and let rest for 5 minutes before serving.

Notes

  • Use store-bought or homemade muhammara.
  • Check chicken internal temperature reaches 165°F (74°C).
  • Serve with rice or roasted vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Middle Eastern