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High protein chicken vindaloo potato casserole

35g Protein Vindaloo Chicken Potato Casserole You’ll Crave


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  • Author: Cassie
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A hearty and flavorful casserole combining tender chicken, spicy vindaloo sauce, and potatoes for a high-protein meal.


Ingredients

  • 500g chicken breast, cubed
  • 2 cups potatoes, diced
  • 1 cup vindaloo sauce
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp turmeric
  • 1/4 cup fresh cilantro, chopped


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a pan and sauté onions and garlic until soft.
  3. Add chicken, salt, pepper, and turmeric. Cook until chicken is browned.
  4. Mix in vindaloo sauce and potatoes. Stir well.
  5. Transfer to a baking dish and cover with foil.
  6. Bake for 30 minutes.
  7. Remove foil and bake for another 10 minutes.
  8. Garnish with cilantro before serving.

Notes

  • Adjust spice level by reducing or increasing vindaloo sauce.
  • For extra crispiness, broil for 2-3 minutes after baking.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian