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High protein pork souvlaki pita rice skillet

Irresistible 30g Protein Pork Souvlaki Pita Rice Skillet


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  • Author: Cassie
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A hearty skillet dish combining high-protein pork souvlaki with pita and rice for a complete meal.


Ingredients

  • 500g pork tenderloin, cubed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup basmati rice, uncooked
  • 2 cups chicken broth
  • 2 pita breads, torn into pieces
  • 1/2 cup Greek yogurt
  • 1/4 cup chopped fresh parsley


Instructions

  1. Mix pork with olive oil, garlic powder, oregano, paprika, salt, and pepper.
  2. Cook pork in a skillet over medium heat until browned. Remove and set aside.
  3. In the same skillet, add rice and chicken broth. Bring to a boil, then reduce heat and simmer until rice is cooked.
  4. Return pork to the skillet with pita pieces. Stir well.
  5. Serve with Greek yogurt and chopped parsley on top.

Notes

  • You can substitute lamb for pork if preferred.
  • For extra flavor, add lemon juice to the yogurt topping.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Greek