Print
Description
A nutritious and protein-packed turkey and quinoa casserole perfect for a healthy New Year meal.
Ingredients
- 1 lb ground turkey
- 1 cup quinoa, rinsed
- 2 cups low-sodium chicken broth
- 1 cup diced tomatoes
- 1 cup chopped spinach
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
Instructions
- Preheat oven to 375°F.
- Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until soft.
- Add ground turkey, cook until browned.
- Stir in quinoa, chicken broth, tomatoes, spinach, salt, pepper, and oregano.
- Transfer mixture to a baking dish.
- Cover and bake for 30 minutes.
- Remove cover and bake for another 10 minutes.
- Let cool slightly before serving.
Notes
- Use fresh spinach for best results.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 40 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American