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High protein turkey sujuk spicy tomato skillet

25-Minute High Protein Turkey Sujuk Spicy Tomato Skillet Magic


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  • Author: Cassie
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Low Fat

Description

A flavorful skillet dish with high-protein turkey sujuk, spicy tomato sauce, and fresh vegetables for a quick and satisfying meal.


Ingredients

  • 1 lb turkey sujuk, sliced
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 can (14 oz) diced tomatoes
  • 1 tsp red pepper flakes
  • 1 tsp paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, sauté until softened.
  3. Add turkey sujuk and cook until lightly browned.
  4. Stir in bell pepper, diced tomatoes, red pepper flakes, paprika, and cumin.
  5. Simmer for 10 minutes until flavors meld.
  6. Season with salt and pepper.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust spice level with more or less red pepper flakes.
  • Serve with crusty bread or rice for a complete meal.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Mediterranean