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Ultimate High-Protein Veggie Bake with Cottage Cheese

Ultimate High-Protein Veggie Bake with Cottage Cheese: 18g Protein Per Serving!


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  • Author: Cassie
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delicious and nutritious high-protein vegetarian bake featuring cottage cheese and fresh vegetables. Perfect for a healthy meal prep option.


Ingredients

  • 2 cups cottage cheese
  • 3 eggs
  • 1 cup chopped bell peppers
  • 1 cup chopped zucchini
  • 1/2 cup diced onion
  • 1 cup spinach
  • 1/2 cup shredded cheese
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 375°F (190°C)
  2. Mix cottage cheese and eggs in a bowl
  3. Add chopped vegetables and seasonings
  4. Pour mixture into greased baking dish
  5. Sprinkle shredded cheese on top
  6. Bake for 35-40 minutes until golden
  7. Let cool for 5 minutes before serving

Notes

  • Store leftovers in refrigerator for up to 4 days
  • Can be frozen for up to 2 months
  • Add mushrooms for extra flavor
  • Substitute any preferred vegetables
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: International