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Description
A hearty and flavorful dish featuring tender chicken and roasted root vegetables coated in a sweet maple glaze.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups diced carrots
- 2 cups diced parsnips
- 1 cup diced sweet potatoes
- 1/4 cup maple syrup
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Toss carrots, parsnips, and sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
- Place chicken breasts on top of the vegetables.
- Mix maple syrup, Dijon mustard, garlic powder, and thyme in a bowl. Brush over chicken and vegetables.
- Bake for 25-30 minutes until chicken is cooked through and vegetables are tender.
- Serve warm.
Notes
- Use fresh root vegetables for best results.
- Adjust maple syrup to taste for sweetness.
- Check chicken internal temperature reaches 165°F (74°C).
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American