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New Year Reset Chicken and Veggie Quinoa Casserole – healthy comfort food

New Year Reset Chicken and Veggie Quinoa Casserole – 40-Minute Comfort


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  • Author: Cassie
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A healthy and comforting casserole packed with chicken, veggies, and quinoa—perfect for a New Year reset.


Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 1 lb boneless, skinless chicken breast, diced
  • 1 tbsp olive oil
  • 1 bell pepper, chopped
  • 1 zucchini, diced
  • 1 cup spinach
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • ½ cup shredded cheese (optional)


Instructions

  1. Preheat oven to 375°F.
  2. Cook quinoa in chicken broth according to package instructions.
  3. Heat olive oil in a skillet over medium heat. Add chicken and cook until no longer pink.
  4. Add bell pepper, zucchini, and spinach. Sauté until tender.
  5. Mix cooked quinoa, chicken, and veggies in a baking dish. Season with garlic powder, paprika, salt, and pepper.
  6. Sprinkle cheese on top if using.
  7. Bake for 20 minutes or until heated through.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Swap veggies based on preference.
  • For extra protein, add black beans.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American