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Description
A hearty and nutritious one pot vegetable stew packed with fresh ingredients and rich flavors.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, diced
- 1 zucchini, chopped
- 1 cup green beans, trimmed
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups spinach
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic. Sauté until fragrant.
- Stir in carrots, celery, bell pepper, zucchini, and green beans. Cook for 5 minutes.
- Pour in vegetable broth and diced tomatoes. Add thyme, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add spinach and cook for another 5 minutes.
- Serve hot.
Notes
- You can substitute any vegetables based on preference.
- Store leftovers in an airtight container for up to 3 days.
- For extra protein, add cooked lentils or chickpeas.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: International