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Description
A simple and nutritious breakfast bake combining eggs and fresh vegetables for a quick morning meal.
Ingredients
- 6 large eggs
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup diced onions
- 1/4 cup shredded cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Sauté onions and bell peppers until softened.
- Add spinach and cook until wilted.
- Spread vegetables evenly in a greased baking dish.
- Whisk eggs with salt and pepper, then pour over vegetables.
- Sprinkle shredded cheese on top.
- Bake for 20-25 minutes until eggs are set.
- Let cool slightly before serving.
Notes
- Use any vegetables you prefer.
- Add cooked bacon or sausage for extra protein.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American