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Sweet Potato, Kale and Chickpea Bake

1-Pan Sweet Potato Kale Chickpea Bake: Effortless & Delicious


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  • Author: Cassie
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A hearty and nutritious bake combining sweet potatoes, kale, and chickpeas for a flavorful and healthy meal.


Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 bunch kale, stems removed and chopped
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese (optional)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes, kale, and chickpeas with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the mixture evenly on a baking sheet.
  4. Bake for 25-30 minutes, stirring halfway, until sweet potatoes are tender.
  5. Sprinkle with Parmesan cheese if desired and serve warm.

Notes

  • For extra crispiness, broil for 2-3 minutes at the end.
  • Substitute Parmesan with nutritional yeast for a vegan option.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean