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Tuscan bean and kale bake

Delectable 20-Minute Tuscan Bean and Kale Bake Will Wow You


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  • Author: Cassie
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A hearty and nutritious Tuscan-inspired dish featuring beans and kale, perfect for a wholesome meal.


Ingredients

  • 2 cups cannellini beans, drained and rinsed
  • 2 cups kale, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 cup vegetable broth
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese (optional)


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large oven-safe skillet over medium heat.
  3. Add onion and garlic, sauté until softened.
  4. Stir in kale and cook until wilted.
  5. Add beans, vegetable broth, rosemary, thyme, salt, and pepper. Stir well.
  6. Bring to a simmer, then transfer the skillet to the oven.
  7. Bake for 20 minutes until the top is lightly browned.
  8. Remove from the oven and sprinkle with Parmesan cheese if desired.
  9. Serve warm.

Notes

  • You can substitute kale with spinach or Swiss chard.
  • For a vegan version, omit the Parmesan cheese or use a dairy-free alternative.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Tuscan