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Description
A hearty and healthy veggie-packed breakfast bake that’s perfect for mornings. Packed with protein and vegetables, it keeps you full and energized.
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1 bell pepper, diced
- 1/2 onion, chopped
- 1 cup spinach, chopped
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan over medium heat. Sauté bell pepper and onion for 3-4 minutes.
- Add spinach and cook until wilted, about 1 minute.
- In a bowl, whisk eggs, milk, salt, and pepper.
- Mix in sautéed vegetables and cheese.
- Pour mixture into a greased baking dish.
- Bake for 25-30 minutes until set and lightly golden.
- Let cool slightly before slicing and serving.
Notes
- You can swap vegetables based on preference.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the microwave or oven before serving.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American