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Description
A healthy and delicious breakfast casserole loaded with veggies and egg whites, perfect for a New Year reset brunch.
Ingredients
- 6 large egg whites
- 1 cup diced bell peppers
- 1 cup diced zucchini
- 1/2 cup diced onions
- 1/2 cup chopped spinach
- 1/4 cup shredded low-fat cheese
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat.
- Sauté bell peppers, zucchini, and onions until softened.
- Add spinach and cook until wilted.
- Whisk egg whites with salt and black pepper in a bowl.
- Pour the egg mixture over the cooked veggies.
- Sprinkle shredded cheese on top.
- Bake for 20-25 minutes until set.
- Let cool slightly before serving.
Notes
- Use fresh vegetables for the best flavor.
- You can substitute any veggies you prefer.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American